---
type: sleep
url: 'https://taylordrayson.com/2023/12/03/sleep'
title: 'I slept for 4h 18m'
date: '2023-12-03T05:13:59+00:00'
fields:
  duration: '4h 18m'
  deep: 48m
  deep_share: 18%
  core: '2h 53m'
  core_share: 63%
  rem: 36m
  rem_share: 13%
  awake: 15m
  awake_share: 6%
  score: '56 out of 100'
  source: 'Apple Watch'
---

# I slept for 4h 18m

I went to bed at 12:40am and woke at 5:13am. My sleep score was 56.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [3 December 2023](https://taylordrayson.com/2023/12/03)