type: sleep
url: 'https://taylordrayson.com/2023/12/03/sleep'
title: 'I slept for 4h 18m'
summary: 'I went to bed at 12:40am and woke at 5:13am. My sleep score was 56.'
occurred:
  display: '3 Dec 2023 05:13'
  iso: '2023-12-03T05:13:59+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '4h 18m'
    raw: 15480
  -
    key: deep
    label: Deep
    display: 48m
    raw: 2910
  -
    key: deep_share
    label: 'Deep share'
    display: 18%
    raw: 0.17733089579525
  -
    key: core
    label: Core
    display: '2h 53m'
    raw: 10380
  -
    key: core_share
    label: 'Core share'
    display: 63%
    raw: 0.63254113345521
  -
    key: rem
    label: REM
    display: 36m
    raw: 2190
  -
    key: rem_share
    label: 'Rem share'
    display: 13%
    raw: 0.13345521023766
  -
    key: awake
    label: Awake
    display: 15m
    raw: 930
  -
    key: awake_share
    label: 'Awake share'
    display: 6%
    raw: 0.056672760511883
  -
    key: score
    label: Score
    display: '56 out of 100'
    raw: 56
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '3 December 2023'
    url: 'https://taylordrayson.com/2023/12/03'