---
type: food
url: 'https://taylordrayson.com/2023/12/04/food'
title: 'I ate 2,492 calories'
date: '2023-12-04T23:59:59+01:00'
fields:
  calories: '2,492 kcal'
  protein: 42.6g
  carbs: 173.1g
  fat: 42.3g
  saturated_fat: 20.4g
  sugars: 103.8g
  fibre: 3.8g
  sodium: 303mg
  meals: 'Breakfast (1055 kcal), Lunch (552 kcal), Dinner (754 kcal), Snacks (131 kcal)'
  items_logged: '11'
  owner: 'Taylor Drayson'
  receipt_date: '04 Dec 2023'
  receipt_ref: W6RNGNN6
---

# I ate 2,492 calories

That day's food came to 2,492 calories, with 43g of protein, 173g of carbs and 42g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [4 December 2023](https://taylordrayson.com/2023/12/04)