---
type: sleep
url: 'https://taylordrayson.com/2023/12/05/sleep'
title: 'I slept for 4h 16m'
date: '2023-12-05T05:06:28+01:00'
fields:
  duration: '4h 16m'
  deep: 48m
  deep_share: 19%
  core: '2h 28m'
  core_share: 58%
  rem: 1h
  rem_share: 23%
  awake: 0m
  awake_share: 0%
  score: '61 out of 100'
  source: 'Apple Watch'
---

# I slept for 4h 16m

I went to bed at 12:49am and woke at 5:06am. My sleep score was 61.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [5 December 2023](https://taylordrayson.com/2023/12/05)