type: sleep
url: 'https://taylordrayson.com/2023/12/05/sleep'
title: 'I slept for 4h 16m'
summary: 'I went to bed at 12:49am and woke at 5:06am. My sleep score was 61.'
occurred:
  display: '5 Dec 2023 05:06'
  iso: '2023-12-05T05:06:28+01:00'
  timezone: Europe/Prague
fields:
  -
    key: duration
    label: Asleep
    display: '4h 16m'
    raw: 15360
  -
    key: deep
    label: Deep
    display: 48m
    raw: 2880
  -
    key: deep_share
    label: 'Deep share'
    display: 19%
    raw: 0.18713450292398
  -
    key: core
    label: Core
    display: '2h 28m'
    raw: 8880
  -
    key: core_share
    label: 'Core share'
    display: 58%
    raw: 0.57699805068226
  -
    key: rem
    label: REM
    display: 1h
    raw: 3600
  -
    key: rem_share
    label: 'Rem share'
    display: 23%
    raw: 0.23391812865497
  -
    key: awake
    label: Awake
    display: 0m
    raw: 30
  -
    key: awake_share
    label: 'Awake share'
    display: 0%
    raw: 0.0019493177387914
  -
    key: score
    label: Score
    display: '61 out of 100'
    raw: 61
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '5 December 2023'
    url: 'https://taylordrayson.com/2023/12/05'