---
type: food
url: 'https://taylordrayson.com/2023/12/06/food'
title: 'I ate 2,153 calories'
date: '2023-12-06T23:59:59+00:00'
fields:
  calories: '2,153 kcal'
  protein: 78.6g
  carbs: 336.8g
  fat: 72.2g
  saturated_fat: 25.2g
  sugars: 216.2g
  fibre: 8.8g
  sodium: 602mg
  meals: 'Breakfast (675 kcal), Lunch (475 kcal), Dinner (706 kcal), Snacks (297 kcal)'
  items_logged: '9'
  owner: 'Taylor Drayson'
  receipt_date: '06 Dec 2023'
  receipt_ref: W6RNZXXX
---

# I ate 2,153 calories

That day's food came to 2,153 calories, with 79g of protein, 337g of carbs and 72g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [6 December 2023](https://taylordrayson.com/2023/12/06)