---
type: sleep
url: 'https://taylordrayson.com/2023/12/06/sleep'
title: 'I slept for 3h 20m'
date: '2023-12-06T04:28:30+01:00'
fields:
  duration: '3h 20m'
  deep: 50m
  deep_share: 25%
  core: '1h 47m'
  core_share: 53%
  rem: 42m
  rem_share: 21%
  awake: 3m
  awake_share: 2%
  score: '47 out of 100'
  source: 'Apple Watch'
---

# I slept for 3h 20m

I went to bed at 1:05am and woke at 4:28am. My sleep score was 47.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [6 December 2023](https://taylordrayson.com/2023/12/06)