type: food
url: 'https://taylordrayson.com/2023/12/07/food'
title: 'I ate 2,571 calories'
summary: "That day's food came to 2,571 calories, with 93g of protein, 335g of carbs and 95g of fat."
occurred:
  display: '7 Dec 2023 23:59'
  iso: '2023-12-07T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,571 kcal'
    raw: 2571
  -
    key: protein
    label: Protein
    display: 92.9g
    raw: 92.9
  -
    key: carbs
    label: Carbohydrate
    display: 335g
    raw: 335.0
  -
    key: fat
    label: Fat
    display: 95g
    raw: 95.0
  -
    key: saturated_fat
    label: Saturates
    display: 40.8g
    raw: 40.8
  -
    key: sugars
    label: Sugars
    display: 172.5g
    raw: 172.5
  -
    key: fibre
    label: Fibre
    display: 43.6g
    raw: 43.6
  -
    key: sodium
    label: Sodium
    display: '4,291mg'
    raw: 4291
  -
    key: meals
    label: Meals
    display: 'Breakfast (923 kcal), Lunch (374 kcal), Dinner (1039 kcal), Snacks (235 kcal)'
    raw:
      -
        meal: breakfast
        calories: 923
        items:
          - { name: 'Zero Ultra White', calories: 11, quantity: 500.0, units: Milliliters }
          - { name: 'Biscuit, Bourbon Creams', calories: 140, quantity: 2.0, units: Each }
          - { name: 'Roast Potatoes', calories: 151, quantity: 1.0, units: Serving }
          - { name: 'Baked Beans', calories: 184, quantity: 1.0, units: Serving }
          - { name: 'Bacon Rashers, Back, Grilled', calories: 155, quantity: 2.0, units: Pieces }
          - { name: 'Pork Sausages', calories: 125, quantity: 1.0, units: Each }
          - { name: 'Gingerbread Latte, Skimmed, In, Med', calories: 157, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 374
        items:
          - { name: 'Mini Cucumbers', calories: 3, quantity: 1.0, units: Each }
          - { name: 'Gingerbread Latte, Skimmed, In, Med', calories: 157, quantity: 1.0, units: Serving }
          - { name: 'Pringles sour cream and onion', calories: 214, quantity: 40.0, units: Grams }
      -
        meal: dinner
        calories: 1039
        items:
          - { name: 'Steak Pie', calories: 546, quantity: 1.0, units: Serving }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Broccoli, Fresh, Boiled, Drnd', calories: 48, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Potato, New, Peeled, Mashed w/ Milk & Butter', calories: 259, quantity: 1.0, units: 'Dry Cup' }
      -
        meal: snacks
        calories: 235
        items:
          - { name: 'Strawberry Pencils', calories: 171, quantity: 45.0, units: Grams }
          - { name: 'Fizzy Cola', calories: 50, quantity: 38.0, units: Grams }
          - { name: 'Lewis Hamilton', calories: 14, quantity: 500.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '18'
    raw: 18
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '07 Dec 2023'
    raw: '07 Dec 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6RNDLLM
    raw: 67421
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '7 December 2023'
    url: 'https://taylordrayson.com/2023/12/07'