type: food
url: 'https://taylordrayson.com/2023/12/08/food'
title: 'I ate 1,840 calories'
summary: "That day's food came to 1,840 calories, with 40g of protein, 158g of carbs and 22g of fat."
occurred:
  display: '8 Dec 2023 23:59'
  iso: '2023-12-08T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,840 kcal'
    raw: 1840
  -
    key: protein
    label: Protein
    display: 39.7g
    raw: 39.7
  -
    key: carbs
    label: Carbohydrate
    display: 158.1g
    raw: 158.1
  -
    key: fat
    label: Fat
    display: 22.5g
    raw: 22.5
  -
    key: saturated_fat
    label: Saturates
    display: 5.9g
    raw: 5.9
  -
    key: sugars
    label: Sugars
    display: 51.8g
    raw: 51.8
  -
    key: fibre
    label: Fibre
    display: 6.9g
    raw: 6.9
  -
    key: sodium
    label: Sodium
    display: '1,117mg'
    raw: 1117
  -
    key: meals
    label: Meals
    display: 'Lunch (805 kcal), Dinner (1035 kcal)'
    raw:
      -
        meal: lunch
        calories: 805
        items:
          - { name: 'Grande Latte, Caramel Syrup', calories: 270, quantity: 1.0, units: Serving }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Ham Sandwich', calories: 250, quantity: 1.0, units: Serving }
          - { name: 'Mini Cucumbers', calories: 3, quantity: 1.0, units: Each }
          - { name: 'Strawberry Protein Yoghurt', calories: 142, quantity: 200.0, units: Grams }
      -
        meal: dinner
        calories: 1035
        items:
          - { name: 'Egg Fried Rice', calories: 352, quantity: 250.0, units: Grams }
          - { name: 'Homemade Curry', calories: 333, quantity: 1.0, units: Serving }
          - { name: 'Bread, Naan small', calories: 144, quantity: 1.0, units: Piece }
          - { name: 'Salt And Vinegar', calories: 206, quantity: 40.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '08 Dec 2023'
    raw: '08 Dec 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6RY666N
    raw: 67439
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '8 December 2023'
    url: 'https://taylordrayson.com/2023/12/08'