type: food
url: 'https://taylordrayson.com/2023/12/09/food'
title: 'I ate 1,403 calories'
summary: "That day's food came to 1,403 calories, with 56g of protein, 167g of carbs and 41g of fat."
occurred:
  display: '9 Dec 2023 23:59'
  iso: '2023-12-09T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,403 kcal'
    raw: 1403
  -
    key: protein
    label: Protein
    display: 55.7g
    raw: 55.7
  -
    key: carbs
    label: Carbohydrate
    display: 167g
    raw: 167.0
  -
    key: fat
    label: Fat
    display: 40.5g
    raw: 40.5
  -
    key: saturated_fat
    label: Saturates
    display: 15.8g
    raw: 15.8
  -
    key: sugars
    label: Sugars
    display: 54.5g
    raw: 54.5
  -
    key: fibre
    label: Fibre
    display: 4.7g
    raw: 4.7
  -
    key: sodium
    label: Sodium
    display: 750mg
    raw: 750
  -
    key: meals
    label: Meals
    display: 'Breakfast (134 kcal), Lunch (140 kcal), Dinner (1129 kcal)'
    raw:
      -
        meal: breakfast
        calories: 134
        items:
          - { name: 'Cinnamon Toast Crunch Cereal', calories: 65, quantity: 1.0, units: Serving }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
      -
        meal: lunch
        calories: 140
        items:
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
      -
        meal: dinner
        calories: 1129
        items:
          - { name: 'Sassy cidre rosé', calories: 50, quantity: 150.0, units: Milliliters }
          - { name: 'Pigs In Blankets', calories: 248, quantity: 3.0, units: Each }
          - { name: 'Stonebaked Thin Chicken Pizza', calories: 595, quantity: 0.75, units: Serving }
          - { name: 'Coke Zero (200ml)', calories: 1, quantity: 2.0, units: Cans }
          - { name: 'Vanilla Ice Cream Tub', calories: 235, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '09 Dec 2023'
    raw: '09 Dec 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6RY7RD8
    raw: 67448
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '9 December 2023'
    url: 'https://taylordrayson.com/2023/12/09'