---
type: sleep
url: 'https://taylordrayson.com/2023/12/09/sleep'
title: 'I slept for 8h 18m'
date: '2023-12-09T06:01:28+00:00'
fields:
  duration: '8h 18m'
  deep: '1h 8m'
  deep_share: 13%
  core: '5h 20m'
  core_share: 60%
  rem: '1h 49m'
  rem_share: 20%
  awake: 36m
  awake_share: 7%
  score: '94 out of 100'
  source: 'Apple Watch'
---

# I slept for 8h 18m

I went to bed at 9:06pm and woke at 6:01am. My sleep score was 94.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [9 December 2023](https://taylordrayson.com/2023/12/09)