type: sleep
url: 'https://taylordrayson.com/2023/12/09/sleep'
title: 'I slept for 8h 18m'
summary: 'I went to bed at 9:06pm and woke at 6:01am. My sleep score was 94.'
occurred:
  display: '9 Dec 2023 06:01'
  iso: '2023-12-09T06:01:28+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '8h 18m'
    raw: 29880
  -
    key: deep
    label: Deep
    display: '1h 8m'
    raw: 4110
  -
    key: deep_share
    label: 'Deep share'
    display: 13%
    raw: 0.12815715622077
  -
    key: core
    label: Core
    display: '5h 20m'
    raw: 19230
  -
    key: core_share
    label: 'Core share'
    display: 60%
    raw: 0.59962581852198
  -
    key: rem
    label: REM
    display: '1h 49m'
    raw: 6540
  -
    key: rem_share
    label: 'Rem share'
    display: 20%
    raw: 0.20392890551918
  -
    key: awake
    label: Awake
    display: 36m
    raw: 2190
  -
    key: awake_share
    label: 'Awake share'
    display: 7%
    raw: 0.068288119738073
  -
    key: score
    label: Score
    display: '94 out of 100'
    raw: 94
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '9 December 2023'
    url: 'https://taylordrayson.com/2023/12/09'