type: sleep
url: 'https://taylordrayson.com/2023/12/10/sleep'
title: 'I slept for 5h 6m'
summary: 'I went to bed at 12:27am and woke at 5:38am. My sleep score was 77.'
occurred:
  display: '10 Dec 2023 05:38'
  iso: '2023-12-10T05:38:34+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 6m'
    raw: 18360
  -
    key: deep
    label: Deep
    display: '1h 22m'
    raw: 4920
  -
    key: deep_share
    label: 'Deep share'
    display: 26%
    raw: 0.26324237560193
  -
    key: core
    label: Core
    display: '2h 38m'
    raw: 9510
  -
    key: core_share
    label: 'Core share'
    display: 51%
    raw: 0.50882825040128
  -
    key: rem
    label: REM
    display: '1h 5m'
    raw: 3930
  -
    key: rem_share
    label: 'Rem share'
    display: 21%
    raw: 0.21027287319422
  -
    key: awake
    label: Awake
    display: 5m
    raw: 330
  -
    key: awake_share
    label: 'Awake share'
    display: 2%
    raw: 0.017656500802568
  -
    key: score
    label: Score
    display: '77 out of 100'
    raw: 77
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '10 December 2023'
    url: 'https://taylordrayson.com/2023/12/10'