type: food
url: 'https://taylordrayson.com/2023/12/11/food'
title: 'I ate 2,436 calories'
summary: "That day's food came to 2,436 calories, with 46g of protein, 144g of carbs and 21g of fat."
occurred:
  display: '11 Dec 2023 23:59'
  iso: '2023-12-11T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,436 kcal'
    raw: 2436
  -
    key: protein
    label: Protein
    display: 46.1g
    raw: 46.1
  -
    key: carbs
    label: Carbohydrate
    display: 144.1g
    raw: 144.1
  -
    key: fat
    label: Fat
    display: 20.9g
    raw: 20.9
  -
    key: saturated_fat
    label: Saturates
    display: 3.5g
    raw: 3.5
  -
    key: sugars
    label: Sugars
    display: 73.6g
    raw: 73.6
  -
    key: fibre
    label: Fibre
    display: 10.6g
    raw: 10.6
  -
    key: sodium
    label: Sodium
    display: 349mg
    raw: 349
  -
    key: meals
    label: Meals
    display: 'Breakfast (515 kcal), Lunch (1418 kcal), Dinner (503 kcal)'
    raw:
      -
        meal: breakfast
        calories: 515
        items:
          - { name: 'Vanilla Berry Granola Protein', calories: 195, quantity: 185.0, units: Grams }
          - { name: 'Orange Juice, Chilled', calories: 54, quantity: 150.0, units: Milliliters }
          - { name: 'Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk', calories: 266, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 1418
        items:
          - { name: 'Bacon Cheese Burger and chips', calories: 1388, quantity: 1.85, units: Servings }
          - { name: 'Amino Energy', calories: 30, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 503
        items:
          - { name: 'Pork Loin Steaks', calories: 159, quantity: 1.0, units: Serving }
          - { name: 'Roast Potatoes', calories: 298, quantity: 1.0, units: Cup }
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '11 Dec 2023'
    raw: '11 Dec 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6RYJP2P
    raw: 67467
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '11 December 2023'
    url: 'https://taylordrayson.com/2023/12/11'