---
type: activity
url: 'https://taylordrayson.com/2023/12/11/morning-walk'
title: 'Morning Walk'
date: '2023-12-11T09:02:58+00:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '1.5 miles'
  duration: 36m
  pace: '24:47 /mi'
  calories: '151 kcal'
  average_heart_rate: '97 bpm'
  max_heart_rate: '121 bpm'
  heart_rate_effort: 80%
---

# Morning Walk

I walked 1.5 mi in 36m and burned 151 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [11 December 2023](https://taylordrayson.com/2023/12/11)
- Source: [Strava](https://www.strava.com/activities/10362314465)