type: sleep
url: 'https://taylordrayson.com/2023/12/11/sleep'
title: 'I slept for 3h 37m'
summary: 'I went to bed at 1:43am and woke at 5:28am. My sleep score was 47.'
occurred:
  display: '11 Dec 2023 05:28'
  iso: '2023-12-11T05:28:27+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '3h 37m'
    raw: 13020
  -
    key: deep
    label: Deep
    display: '1h 1m'
    raw: 3660
  -
    key: deep_share
    label: 'Deep share'
    display: 27%
    raw: 0.27111111111111
  -
    key: core
    label: Core
    display: '1h 50m'
    raw: 6630
  -
    key: core_share
    label: 'Core share'
    display: 49%
    raw: 0.49111111111111
  -
    key: rem
    label: REM
    display: 45m
    raw: 2730
  -
    key: rem_share
    label: 'Rem share'
    display: 20%
    raw: 0.20222222222222
  -
    key: awake
    label: Awake
    display: 8m
    raw: 480
  -
    key: awake_share
    label: 'Awake share'
    display: 4%
    raw: 0.035555555555556
  -
    key: score
    label: Score
    display: '47 out of 100'
    raw: 47
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '11 December 2023'
    url: 'https://taylordrayson.com/2023/12/11'