---
type: sleep
url: 'https://taylordrayson.com/2023/12/12/sleep'
title: 'I slept for 3h 40m'
date: '2023-12-12T05:29:36+00:00'
fields:
  duration: '3h 40m'
  deep: '1h 7m'
  deep_share: 31%
  core: '1h 50m'
  core_share: 50%
  rem: 42m
  rem_share: 19%
  awake: 0m
  awake_share: 0%
  score: '46 out of 100'
  source: 'Apple Watch'
---

# I slept for 3h 40m

I went to bed at 1:49am and woke at 5:29am. My sleep score was 46.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [12 December 2023](https://taylordrayson.com/2023/12/12)