---
type: activity
url: 'https://taylordrayson.com/2023/12/13/morning-walk'
title: 'Morning Walk'
date: '2023-12-13T08:53:02+00:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '0.8 miles'
  duration: 17m
  pace: '21:30 /mi'
  calories: '82 kcal'
  average_heart_rate: '112 bpm'
  max_heart_rate: '151 bpm'
  heart_rate_effort: 74%
---

# Morning Walk

I walked 0.8 mi in 17m and burned 82 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [13 December 2023](https://taylordrayson.com/2023/12/13)
- Source: [Strava](https://www.strava.com/activities/10372802528)