---
type: sleep
url: 'https://taylordrayson.com/2023/12/15/sleep'
title: 'I slept for 5h 53m'
date: '2023-12-15T05:29:07+00:00'
fields:
  duration: '5h 53m'
  deep: '1h 14m'
  deep_share: 20%
  core: '3h 12m'
  core_share: 52%
  rem: '1h 27m'
  rem_share: 24%
  awake: 14m
  awake_share: 4%
  score: '88 out of 100'
  source: 'Apple Watch'
---

# I slept for 5h 53m

I went to bed at 11:21pm and woke at 5:29am. My sleep score was 88.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [15 December 2023](https://taylordrayson.com/2023/12/15)