type: sleep
url: 'https://taylordrayson.com/2023/12/15/sleep'
title: 'I slept for 5h 53m'
summary: 'I went to bed at 11:21pm and woke at 5:29am. My sleep score was 88.'
occurred:
  display: '15 Dec 2023 05:29'
  iso: '2023-12-15T05:29:07+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 53m'
    raw: 21210
  -
    key: deep
    label: Deep
    display: '1h 14m'
    raw: 4440
  -
    key: deep_share
    label: 'Deep share'
    display: 20%
    raw: 0.20108695652174
  -
    key: core
    label: Core
    display: '3h 12m'
    raw: 11550
  -
    key: core_share
    label: 'Core share'
    display: 52%
    raw: 0.52309782608696
  -
    key: rem
    label: REM
    display: '1h 27m'
    raw: 5220
  -
    key: rem_share
    label: 'Rem share'
    display: 24%
    raw: 0.23641304347826
  -
    key: awake
    label: Awake
    display: 14m
    raw: 870
  -
    key: awake_share
    label: 'Awake share'
    display: 4%
    raw: 0.039402173913043
  -
    key: score
    label: Score
    display: '88 out of 100'
    raw: 88
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '15 December 2023'
    url: 'https://taylordrayson.com/2023/12/15'