--- type: this-week-with url: 'https://taylordrayson.com/2023/12/15/tww-s4-e145' title: 'Season 4, Episode 145' date: '2023-12-15T13:00:00+00:00' fields: episode: S4E145 season: '4' number: '145' topic: 'Snowy Prague - Pacing Yourself At Christmas - Setting Boundaries To Take Time Off - Rize.io - Coaching you to keep on task and not get distracted' duration: '13m 38s' --- # Season 4, Episode 145 Snowy Prague - Pacing Yourself At Christmas - Setting Boundaries To Take Time Off - Rize.io - Coaching you to keep on task and not get distracted Trip to a very snowy Prague Pacing Yourself At Christmas Lots more shows booked during the weekdays at Christmas Make sure to leave time between appointments to give yourself breathing time Setting boundaries to take time off if you work for yourself Training your customers by managing expectations Don't burn yourself out Rize.io Tag and categorise what you do on your device Gives you advice on when to take a breather and coach builder to stop getting distracted Mac and Windows App - Subscription - https://rize.io Visit the website: https://www.thisweekwith.co.uk Drayson Design Website – https://www.draysondesign.com The Creative Tinker Website – https://www.thecreativetinker.com Facebook: https://www.thisweekwith.co.uk/facebook Youtube: https://www.thisweekwith.co.uk/youtube * Full transcript will be available on the website. We may receive a referral fee from any of our links which help towards the costs involved in creating this content for you. ## See also - Listen: [Listen](https://media.blubrry.com/thisweekwith/www.thisweekwith.co.uk/wp-content/uploads/this-week-with-taylor-gordon-podcast-145.mp3) - Watch: [Watch on YouTube](https://www.youtube.com/watch?v=yK3CtZjsXtI) - All this week with: [This Week With](https://taylordrayson.com/this-week-with) - That day: [15 December 2023](https://taylordrayson.com/2023/12/15)