---
type: activity
url: 'https://taylordrayson.com/2023/12/16/lunch-walk'
title: 'Lunch Walk'
date: '2023-12-16T10:46:30+00:00'
fields:
  activity: Walk
  name: 'Lunch Walk'
  distance: '2.1 miles'
  duration: 45m
  pace: '22:04 /mi'
  calories: '211 kcal'
  average_heart_rate: '96 bpm'
  max_heart_rate: '122 bpm'
  heart_rate_effort: 79%
---

# Lunch Walk

I walked 2.1 mi in 45m and burned 211 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [16 December 2023](https://taylordrayson.com/2023/12/16)
- Source: [Strava](https://www.strava.com/activities/10388559045)