---
type: sleep
url: 'https://taylordrayson.com/2023/12/16/sleep'
title: 'I slept for 5h 53m'
date: '2023-12-16T06:01:53+00:00'
fields:
  duration: '5h 53m'
  deep: '1h 7m'
  deep_share: 19%
  core: '3h 14m'
  core_share: 55%
  rem: '1h 32m'
  rem_share: 26%
  awake: 3m
  awake_share: 1%
  score: '88 out of 100'
  source: 'Apple Watch'
---

# I slept for 5h 53m

I went to bed at 12:05am and woke at 6:01am. My sleep score was 88.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [16 December 2023](https://taylordrayson.com/2023/12/16)