---
type: sleep
url: 'https://taylordrayson.com/2023/12/18/sleep'
title: 'I slept for 3h 22m'
date: '2023-12-18T04:59:28+00:00'
fields:
  duration: '3h 22m'
  deep: '1h 9m'
  deep_share: 34%
  core: '1h 40m'
  core_share: 49%
  rem: 32m
  rem_share: 16%
  awake: 3m
  awake_share: 2%
  score: '47 out of 100'
  source: 'Apple Watch'
---

# I slept for 3h 22m

I went to bed at 1:33am and woke at 4:59am. My sleep score was 47.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [18 December 2023](https://taylordrayson.com/2023/12/18)