type: sleep
url: 'https://taylordrayson.com/2023/12/18/sleep'
title: 'I slept for 3h 22m'
summary: 'I went to bed at 1:33am and woke at 4:59am. My sleep score was 47.'
occurred:
  display: '18 Dec 2023 04:59'
  iso: '2023-12-18T04:59:28+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '3h 22m'
    raw: 12120
  -
    key: deep
    label: Deep
    display: '1h 9m'
    raw: 4170
  -
    key: deep_share
    label: 'Deep share'
    display: 34%
    raw: 0.338199513382
  -
    key: core
    label: Core
    display: '1h 40m'
    raw: 6000
  -
    key: core_share
    label: 'Core share'
    display: 49%
    raw: 0.48661800486618
  -
    key: rem
    label: REM
    display: 32m
    raw: 1950
  -
    key: rem_share
    label: 'Rem share'
    display: 16%
    raw: 0.15815085158151
  -
    key: awake
    label: Awake
    display: 3m
    raw: 210
  -
    key: awake_share
    label: 'Awake share'
    display: 2%
    raw: 0.017031630170316
  -
    key: score
    label: Score
    display: '47 out of 100'
    raw: 47
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '18 December 2023'
    url: 'https://taylordrayson.com/2023/12/18'