type: food
url: 'https://taylordrayson.com/2023/12/19/food'
title: 'I ate 2,283 calories'
summary: "That day's food came to 2,283 calories, with 53g of protein, 296g of carbs and 81g of fat."
occurred:
  display: '19 Dec 2023 23:59'
  iso: '2023-12-19T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,283 kcal'
    raw: 2283
  -
    key: protein
    label: Protein
    display: 52.7g
    raw: 52.7
  -
    key: carbs
    label: Carbohydrate
    display: 295.6g
    raw: 295.6
  -
    key: fat
    label: Fat
    display: 80.8g
    raw: 80.8
  -
    key: saturated_fat
    label: Saturates
    display: 36.7g
    raw: 36.7
  -
    key: sugars
    label: Sugars
    display: 216.5g
    raw: 216.5
  -
    key: fibre
    label: Fibre
    display: 2.9g
    raw: 2.9
  -
    key: sodium
    label: Sodium
    display: '1,290mg'
    raw: 1290
  -
    key: meals
    label: Meals
    display: 'Lunch (381 kcal), Dinner (1034 kcal), Snacks (868 kcal)'
    raw:
      -
        meal: lunch
        calories: 381
        items:
          - { name: 'Latte, Grande, Skimmed Milk', calories: 131, quantity: 1.0, units: Serving }
          - { name: 'Beef Lasagna', calories: 250, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 1034
        items:
          - { name: 'Pork Sausages', calories: 125, quantity: 1.0, units: Each }
          - { name: 'Quiche Small Slice', calories: 120, quantity: 1.0, units: Serving }
          - { name: Coleslaw., calories: 91, quantity: 1.0, units: Tablespoon }
          - { name: 'Fresh Pasta - Spinach & Ricotta Ravioli', calories: 292, quantity: 1.0, units: Serving }
          - { name: 'Strawberry And Lime Cider', calories: 205, quantity: 500.0, units: Milliliters }
          - { name: 'Mild Cheddar Cheese Slices', calories: 51, quantity: 1.0, units: Slice }
          - { name: 'Mini Pork Pie', calories: 150, quantity: 2.0, units: Servings }
      -
        meal: snacks
        calories: 868
        items:
          - { name: 'Galaxy Minstrels', calories: 621, quantity: 125.0, units: Grams }
          - { name: 'Raw Energy Orange & Mango', calories: 107, quantity: 1.0, units: Can }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
  -
    key: items_logged
    label: 'Items logged'
    display: '12'
    raw: 12
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '19 Dec 2023'
    raw: '19 Dec 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6RH6DVH
    raw: 67538
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '19 December 2023'
    url: 'https://taylordrayson.com/2023/12/19'