type: sleep
url: 'https://taylordrayson.com/2023/12/20/sleep'
title: 'I slept for 5h 13m'
summary: 'I went to bed at 12:14am and woke at 5:28am. My sleep score was 81.'
occurred:
  display: '20 Dec 2023 05:28'
  iso: '2023-12-20T05:28:23+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 13m'
    raw: 18780
  -
    key: deep
    label: Deep
    display: '1h 5m'
    raw: 3900
  -
    key: deep_share
    label: 'Deep share'
    display: 21%
    raw: 0.20700636942675
  -
    key: core
    label: Core
    display: '3h 2m'
    raw: 10950
  -
    key: core_share
    label: 'Core share'
    display: 58%
    raw: 0.5812101910828
  -
    key: rem
    label: REM
    display: '1h 5m'
    raw: 3930
  -
    key: rem_share
    label: 'Rem share'
    display: 21%
    raw: 0.20859872611465
  -
    key: awake
    label: Awake
    display: 1m
    raw: 60
  -
    key: awake_share
    label: 'Awake share'
    display: 0%
    raw: 0.0031847133757962
  -
    key: score
    label: Score
    display: '81 out of 100'
    raw: 81
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '20 December 2023'
    url: 'https://taylordrayson.com/2023/12/20'