---
type: food
url: 'https://taylordrayson.com/2023/12/21/food'
title: 'I ate 2,243 calories'
date: '2023-12-21T23:59:59+00:00'
fields:
  calories: '2,243 kcal'
  protein: 55.7g
  carbs: 314.8g
  fat: 45.4g
  saturated_fat: 18.5g
  sugars: 154.1g
  fibre: 8.4g
  sodium: '1,459mg'
  meals: 'Breakfast (157 kcal), Lunch (1025 kcal), Dinner (898 kcal), Snacks (163 kcal)'
  items_logged: '10'
  owner: 'Taylor Drayson'
  receipt_date: '21 Dec 2023'
  receipt_ref: W6RHXP9Q
---

# I ate 2,243 calories

That day's food came to 2,243 calories, with 56g of protein, 315g of carbs and 45g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [21 December 2023](https://taylordrayson.com/2023/12/21)