type: food
url: 'https://taylordrayson.com/2023/12/21/food'
title: 'I ate 2,243 calories'
summary: "That day's food came to 2,243 calories, with 56g of protein, 315g of carbs and 45g of fat."
occurred:
  display: '21 Dec 2023 23:59'
  iso: '2023-12-21T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,243 kcal'
    raw: 2243
  -
    key: protein
    label: Protein
    display: 55.7g
    raw: 55.7
  -
    key: carbs
    label: Carbohydrate
    display: 314.8g
    raw: 314.8
  -
    key: fat
    label: Fat
    display: 45.4g
    raw: 45.4
  -
    key: saturated_fat
    label: Saturates
    display: 18.5g
    raw: 18.5
  -
    key: sugars
    label: Sugars
    display: 154.1g
    raw: 154.1
  -
    key: fibre
    label: Fibre
    display: 8.4g
    raw: 8.4
  -
    key: sodium
    label: Sodium
    display: '1,459mg'
    raw: 1459
  -
    key: meals
    label: Meals
    display: 'Breakfast (157 kcal), Lunch (1025 kcal), Dinner (898 kcal), Snacks (163 kcal)'
    raw:
      -
        meal: breakfast
        calories: 157
        items:
          - { name: 'Gingerbread Latte, Skimmed, In, Med', calories: 157, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 1025
        items:
          - { name: 'Caramel Waffle Cone Frappuccino, Venti', calories: 510, quantity: 24.0, units: Ounces }
          - { name: 'Festive Feast Panini', calories: 515, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 898
        items:
          - { name: 'Egg Fried Rice', calories: 352, quantity: 250.0, units: Grams }
          - { name: 'Homemade Curry', calories: 333, quantity: 1.0, units: Serving }
          - { name: 'Mini Cucumbers', calories: 3, quantity: 1.0, units: Each }
          - { name: 'Costco Cookies', calories: 210, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 163
        items:
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Prime energy drink', calories: 10, quantity: 330.0, units: Milliliters }
          - { name: 'Ultra Fiesta Mango', calories: 13, quantity: 500.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '10'
    raw: 10
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '21 Dec 2023'
    raw: '21 Dec 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6RHXP9Q
    raw: 67560
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '21 December 2023'
    url: 'https://taylordrayson.com/2023/12/21'