---
type: activity
url: 'https://taylordrayson.com/2023/12/22/lunch-tennis'
title: 'Lunch Tennis'
date: '2023-12-22T12:52:48+00:00'
fields:
  activity: Workout
  name: 'Lunch Tennis'
  distance: '0.0 miles'
  duration: 55m
  calories: '524 kcal'
  average_heart_rate: '164 bpm'
  max_heart_rate: '170 bpm'
  heart_rate_effort: 96%
---

# Lunch Tennis

I worked out for 55m and burned 524 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [22 December 2023](https://taylordrayson.com/2023/12/22)
- Source: [Strava](https://www.strava.com/activities/10427391186)