type: activity
url: 'https://taylordrayson.com/2023/12/22/lunch-tennis'
title: 'Lunch Tennis'
summary: 'I worked out for 55m and burned 524 kcal.'
occurred:
  display: '22 Dec 2023 12:52'
  iso: '2023-12-22T12:52:48+00:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Workout
    raw: workout
  -
    key: name
    label: Name
    display: 'Lunch Tennis'
    raw: 'Lunch Tennis'
  -
    key: distance
    label: Distance
    display: '0.0 miles'
    raw: 0
  -
    key: duration
    label: Duration
    display: 55m
    raw: 3310
  -
    key: calories
    label: Calories
    display: '524 kcal'
    raw: 524
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '164 bpm'
    raw: 164
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '170 bpm'
    raw: 170
  -
    key: heart_rate_effort
    label: Effort
    display: 96%
    raw: 0.96470588235294
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '22 December 2023'
    url: 'https://taylordrayson.com/2023/12/22'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/10427391186'
    rel: syndication