---
type: activity
url: 'https://taylordrayson.com/2023/12/22/morning-squash'
title: 'Morning Squash'
date: '2023-12-22T10:07:42+00:00'
fields:
  activity: Workout
  name: 'Morning Squash'
  distance: '0.0 miles'
  duration: '2h 2m'
  average_heart_rate: '172 bpm'
  max_heart_rate: '207 bpm'
  heart_rate_effort: 83%
---

# Morning Squash

I worked out for 2h 2m.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [22 December 2023](https://taylordrayson.com/2023/12/22)
- Source: [Strava](https://www.strava.com/activities/10419278768)