---
type: sleep
url: 'https://taylordrayson.com/2023/12/22/sleep'
title: 'I slept for 4h 50m'
date: '2023-12-22T05:28:20+00:00'
fields:
  duration: '4h 50m'
  deep: '1h 7m'
  deep_share: 23%
  core: '2h 27m'
  core_share: 50%
  rem: '1h 15m'
  rem_share: 26%
  awake: 2m
  awake_share: 1%
  score: '77 out of 100'
  source: 'Apple Watch'
---

# I slept for 4h 50m

I went to bed at 12:35am and woke at 5:28am. My sleep score was 77.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [22 December 2023](https://taylordrayson.com/2023/12/22)