---
type: food
url: 'https://taylordrayson.com/2023/12/23/food'
title: 'I ate 1,493 calories'
date: '2023-12-23T23:59:59+00:00'
fields:
  calories: '1,493 kcal'
  protein: 34.5g
  carbs: 99.4g
  fat: 58.2g
  saturated_fat: 7.6g
  sugars: 10.9g
  fibre: 4.6g
  sodium: 425mg
  meals: 'Lunch (388 kcal), Dinner (727 kcal), Snacks (378 kcal)'
  items_logged: '10'
  owner: 'Taylor Drayson'
  receipt_date: '23 Dec 2023'
  receipt_ref: W6RHN8FB
---

# I ate 1,493 calories

That day's food came to 1,493 calories, with 34g of protein, 99g of carbs and 58g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [23 December 2023](https://taylordrayson.com/2023/12/23)