type: food
url: 'https://taylordrayson.com/2023/12/23/food'
title: 'I ate 1,493 calories'
summary: "That day's food came to 1,493 calories, with 34g of protein, 99g of carbs and 58g of fat."
occurred:
  display: '23 Dec 2023 23:59'
  iso: '2023-12-23T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,493 kcal'
    raw: 1493
  -
    key: protein
    label: Protein
    display: 34.5g
    raw: 34.5
  -
    key: carbs
    label: Carbohydrate
    display: 99.4g
    raw: 99.4
  -
    key: fat
    label: Fat
    display: 58.2g
    raw: 58.2
  -
    key: saturated_fat
    label: Saturates
    display: 7.6g
    raw: 7.6
  -
    key: sugars
    label: Sugars
    display: 10.9g
    raw: 10.9
  -
    key: fibre
    label: Fibre
    display: 4.6g
    raw: 4.6
  -
    key: sodium
    label: Sodium
    display: 425mg
    raw: 425
  -
    key: meals
    label: Meals
    display: 'Lunch (388 kcal), Dinner (727 kcal), Snacks (378 kcal)'
    raw:
      -
        meal: lunch
        calories: 388
        items:
          - { name: '9 Chicken Nuggets', calories: 388, quantity: 1.0, units: Serving }
          - { name: 'Coke Zero, Large', calories: 0, quantity: 32.0, units: Ounces }
      -
        meal: dinner
        calories: 727
        items:
          - { name: 'Pasta Bolognaise', calories: 300, quantity: 1.0, units: Serving }
          - { name: 'Costco Cookies', calories: 210, quantity: 1.0, units: Serving }
          - { name: 'Prime (energy Drink)', calories: 10, quantity: 1.0, units: Serving }
          - { name: '2 Mini Cucumbers', calories: 1, quantity: 1.0, units: Stick }
          - { name: 'Salt And Vinegar', calories: 206, quantity: 40.0, units: Grams }
      -
        meal: snacks
        calories: 378
        items:
          - { name: 'Costco Cookies', calories: 210, quantity: 1.0, units: Serving }
          - { name: 'Choc Chip Munchy Bars', calories: 138, quantity: 1.0, units: Each }
          - { name: 'Amino Energy', calories: 30, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '10'
    raw: 10
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '23 Dec 2023'
    raw: '23 Dec 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6RHN8FB
    raw: 67580
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '23 December 2023'
    url: 'https://taylordrayson.com/2023/12/23'