type: food
url: 'https://taylordrayson.com/2023/12/24/food'
title: 'I ate 1,996 calories'
summary: "That day's food came to 1,996 calories, with 42g of protein, 162g of carbs and 81g of fat."
occurred:
  display: '24 Dec 2023 23:59'
  iso: '2023-12-24T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,996 kcal'
    raw: 1996
  -
    key: protein
    label: Protein
    display: 41.9g
    raw: 41.9
  -
    key: carbs
    label: Carbohydrate
    display: 161.9g
    raw: 161.9
  -
    key: fat
    label: Fat
    display: 80.6g
    raw: 80.6
  -
    key: saturated_fat
    label: Saturates
    display: 24.1g
    raw: 24.1
  -
    key: sugars
    label: Sugars
    display: 56.3g
    raw: 56.3
  -
    key: fibre
    label: Fibre
    display: 2g
    raw: 2.0
  -
    key: sodium
    label: Sodium
    display: 390mg
    raw: 390
  -
    key: meals
    label: Meals
    display: 'Breakfast (893 kcal), Lunch (919 kcal), Dinner (184 kcal)'
    raw:
      -
        meal: breakfast
        calories: 893
        items:
          - { name: 'Orange Juice', calories: 45, quantity: 1.0, units: Serving }
          - { name: 'Costa All Day Breakfast Wrap', calories: 604, quantity: 1.0, units: Serving }
          - { name: 'Gingerbread Latte, Full Fat, In, Med', calories: 244, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 919
        items:
          - { name: 'Costco Cookies', calories: 420, quantity: 2.0, units: Servings }
          - { name: 'Mulled Wine', calories: 128, quantity: 150.0, units: Milliliters }
          - { name: 'Brownies, Chocolate, Homemade', calories: 243, quantity: 2.0, units: Pieces }
          - { name: 'Mulled Wine', calories: 128, quantity: 150.0, units: Milliliters }
      -
        meal: dinner
        calories: 184
        items:
          - { name: '2 egg ham and cheese omelet', calories: 174, quantity: 1.0, units: Serving }
          - { name: 'Prime (energy Drink)', calories: 10, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '24 Dec 2023'
    raw: '24 Dec 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6RH8N8W
    raw: 67590
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '24 December 2023'
    url: 'https://taylordrayson.com/2023/12/24'