---
type: food
url: 'https://taylordrayson.com/2023/12/25/food'
title: 'I ate 3,590 calories'
date: '2023-12-25T23:59:59+00:00'
fields:
  calories: '3,590 kcal'
  protein: 177.8g
  carbs: 350.6g
  fat: 152.6g
  saturated_fat: 64.5g
  sugars: 176.6g
  fibre: 23.3g
  sodium: '1,111mg'
  meals: 'Breakfast (13 kcal), Lunch (401 kcal), Dinner (1954 kcal), Snacks (1222 kcal)'
  items_logged: '23'
  owner: 'Taylor Drayson'
  receipt_date: '25 Dec 2023'
  receipt_ref: W6RHFMYA
---

# I ate 3,590 calories

That day's food came to 3,590 calories, with 178g of protein, 351g of carbs and 153g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [25 December 2023](https://taylordrayson.com/2023/12/25)