---
type: activity
url: 'https://taylordrayson.com/2023/12/26/afternoon-walk'
title: 'Afternoon Walk'
date: '2023-12-26T11:55:38+00:00'
fields:
  activity: Walk
  name: 'Afternoon Walk'
  distance: '4.7 miles'
  duration: '1h 28m'
  pace: '18:54 /mi'
  calories: '477 kcal'
  average_heart_rate: '79 bpm'
  max_heart_rate: '99 bpm'
  heart_rate_effort: 80%
---

# Afternoon Walk

I walked 4.7 mi in 1h 28m and burned 477 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [26 December 2023](https://taylordrayson.com/2023/12/26)
- Source: [Strava](https://www.strava.com/activities/10444206481)