---
type: sleep
url: 'https://taylordrayson.com/2023/12/26/sleep'
title: 'I slept for 7h 17m'
date: '2023-12-26T06:07:05+00:00'
fields:
  duration: '7h 17m'
  deep: '1h 29m'
  deep_share: 20%
  core: '3h 53m'
  core_share: 53%
  rem: '1h 55m'
  rem_share: 26%
  awake: 3m
  awake_share: 1%
  score: '97 out of 100'
  source: 'Apple Watch'
---

# I slept for 7h 17m

I went to bed at 10:46pm and woke at 6:07am. My sleep score was 97.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [26 December 2023](https://taylordrayson.com/2023/12/26)