type: sleep
url: 'https://taylordrayson.com/2023/12/26/sleep'
title: 'I slept for 7h 17m'
summary: 'I went to bed at 10:46pm and woke at 6:07am. My sleep score was 97.'
occurred:
  display: '26 Dec 2023 06:07'
  iso: '2023-12-26T06:07:05+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '7h 17m'
    raw: 26250
  -
    key: deep
    label: Deep
    display: '1h 29m'
    raw: 5340
  -
    key: deep_share
    label: 'Deep share'
    display: 20%
    raw: 0.20181405895692
  -
    key: core
    label: Core
    display: '3h 53m'
    raw: 14010
  -
    key: core_share
    label: 'Core share'
    display: 53%
    raw: 0.52947845804989
  -
    key: rem
    label: REM
    display: '1h 55m'
    raw: 6900
  -
    key: rem_share
    label: 'Rem share'
    display: 26%
    raw: 0.26077097505669
  -
    key: awake
    label: Awake
    display: 3m
    raw: 210
  -
    key: awake_share
    label: 'Awake share'
    display: 1%
    raw: 0.0079365079365079
  -
    key: score
    label: Score
    display: '97 out of 100'
    raw: 97
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '26 December 2023'
    url: 'https://taylordrayson.com/2023/12/26'