---
type: sleep
url: 'https://taylordrayson.com/2023/12/28/sleep'
title: 'I slept for 3h 19m'
date: '2023-12-28T04:58:55+00:00'
fields:
  duration: '3h 19m'
  deep: 47m
  deep_share: 23%
  core: '1h 51m'
  core_share: 55%
  rem: 41m
  rem_share: 20%
  awake: 3m
  awake_share: 2%
  score: '41 out of 100'
  source: 'Apple Watch'
---

# I slept for 3h 19m

I went to bed at 1:35am and woke at 4:58am. My sleep score was 41.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [28 December 2023](https://taylordrayson.com/2023/12/28)