type: sleep
url: 'https://taylordrayson.com/2023/12/28/sleep'
title: 'I slept for 3h 19m'
summary: 'I went to bed at 1:35am and woke at 4:58am. My sleep score was 41.'
occurred:
  display: '28 Dec 2023 04:58'
  iso: '2023-12-28T04:58:55+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '3h 19m'
    raw: 11970
  -
    key: deep
    label: Deep
    display: 47m
    raw: 2820
  -
    key: deep_share
    label: 'Deep share'
    display: 23%
    raw: 0.23152709359606
  -
    key: core
    label: Core
    display: '1h 51m'
    raw: 6660
  -
    key: core_share
    label: 'Core share'
    display: 55%
    raw: 0.54679802955665
  -
    key: rem
    label: REM
    display: 41m
    raw: 2490
  -
    key: rem_share
    label: 'Rem share'
    display: 20%
    raw: 0.20443349753695
  -
    key: awake
    label: Awake
    display: 3m
    raw: 210
  -
    key: awake_share
    label: 'Awake share'
    display: 2%
    raw: 0.017241379310345
  -
    key: score
    label: Score
    display: '41 out of 100'
    raw: 41
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '28 December 2023'
    url: 'https://taylordrayson.com/2023/12/28'