type: food
url: 'https://taylordrayson.com/2023/12/29/food'
title: 'I ate 2,587 calories'
summary: "That day's food came to 2,587 calories, with 103g of protein, 194g of carbs and 48g of fat."
occurred:
  display: '29 Dec 2023 23:59'
  iso: '2023-12-29T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,587 kcal'
    raw: 2587
  -
    key: protein
    label: Protein
    display: 102.9g
    raw: 102.9
  -
    key: carbs
    label: Carbohydrate
    display: 193.5g
    raw: 193.5
  -
    key: fat
    label: Fat
    display: 47.6g
    raw: 47.6
  -
    key: saturated_fat
    label: Saturates
    display: 17.1g
    raw: 17.1
  -
    key: sugars
    label: Sugars
    display: 120.9g
    raw: 120.9
  -
    key: fibre
    label: Fibre
    display: 29.4g
    raw: 29.4
  -
    key: sodium
    label: Sodium
    display: '1,489mg'
    raw: 1489
  -
    key: meals
    label: Meals
    display: 'Breakfast (703 kcal), Lunch (1053 kcal), Dinner (671 kcal), Snacks (160 kcal)'
    raw:
      -
        meal: breakfast
        calories: 703
        items:
          - { name: 'Orange Juice', calories: 45, quantity: 1.0, units: Serving }
          - { name: 'Bacon Rashers, Back, Grilled', calories: 77, quantity: 1.0, units: Piece }
          - { name: 'Pork Sausages', calories: 125, quantity: 1.0, units: Each }
          - { name: 'Baked Beans', calories: 184, quantity: 1.0, units: Serving }
          - { name: 'Latte, Grande, Skimmed Milk', calories: 131, quantity: 1.0, units: Serving }
          - { name: 'Hash Browns', calories: 141, quantity: 2.0, units: Each }
      -
        meal: lunch
        calories: 1053
        items:
          - { name: 'Chicken Balti Curry With Rice', calories: 640, quantity: 500.0, units: Grams }
          - { name: Coleslaw., calories: 91, quantity: 1.0, units: Tablespoon }
          - { name: 'Potatoes, New and Salad, Boiled in Unsalted Water, Flesh an', calories: 34, quantity: 50.0, units: Grams }
          - { name: 'Grated Cheese', calories: 35, quantity: 1.0, units: Tablespoon }
          - { name: 'Cucumber, Sliced', calories: 1, quantity: 5.0, units: Slices }
          - { name: 'Brownies, Chocolate, Homemade', calories: 121, quantity: 1.0, units: Piece }
          - { name: 'Latte, Grande, Skimmed Milk', calories: 131, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 671
        items:
          - { name: Coleslaw., calories: 91, quantity: 1.0, units: Tablespoon }
          - { name: 'Potatoes, New and Salad, Boiled in Unsalted Water, Flesh an', calories: 34, quantity: 50.0, units: Grams }
          - { name: 'Cucumber, Sliced', calories: 1, quantity: 5.0, units: Slices }
          - { name: 'Grated Cheese', calories: 35, quantity: 1.0, units: Tablespoon }
          - { name: 'Carrot and Swede Mash', calories: 26, quantity: 28.0, units: Grams }
          - { name: 'Mashed Potatoes with Semi Skimmed Milk & Buttet', calories: 88, quantity: 100.0, units: Grams }
          - { name: 'Sausage, Cumberland', calories: 145, quantity: 1.0, units: Each }
          - { name: 'Broccoli, Fresh, Boiled, Drnd', calories: 48, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Cake, Chocolate, Iced', calories: 203, quantity: 1.0, units: Slice }
      -
        meal: snacks
        calories: 160
        items:
          - { name: 'Pepsi Max', calories: 2, quantity: 1.0, units: Pint }
          - { name: 'Soda, Pepsi, Max', calories: 2, quantity: 330.0, units: Milliliters }
          - { name: 'Vanilla Latte, Skimmed, In, Med', calories: 154, quantity: 1.0, units: Serving }
          - { name: 'Soda, Pepsi, Max', calories: 2, quantity: 330.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '26'
    raw: 26
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '29 Dec 2023'
    raw: '29 Dec 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6RHWDAY
    raw: 67671
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '29 December 2023'
    url: 'https://taylordrayson.com/2023/12/29'