{
    "type": "activity",
    "url": "https://taylordrayson.com/2023/12/29/morning-table-tennis",
    "title": "Morning Table Tennis",
    "summary": "I worked out for 54m and burned 254 kcal.",
    "occurred": {
        "display": "29 Dec 2023 09:32",
        "iso": "2023-12-29T09:32:53+00:00",
        "timezone": "Europe/London"
    },
    "fields": [
        {
            "key": "activity",
            "label": "Activity",
            "display": "Workout",
            "raw": "workout"
        },
        {
            "key": "name",
            "label": "Name",
            "display": "Morning Table Tennis",
            "raw": "Morning Table Tennis"
        },
        {
            "key": "distance",
            "label": "Distance",
            "display": "0.0 miles",
            "raw": 0
        },
        {
            "key": "duration",
            "label": "Duration",
            "display": "54m",
            "raw": 3268
        },
        {
            "key": "calories",
            "label": "Calories",
            "display": "254 kcal",
            "raw": 254
        },
        {
            "key": "average_heart_rate",
            "label": "Average heart rate",
            "display": "116 bpm",
            "raw": 116
        },
        {
            "key": "max_heart_rate",
            "label": "Max heart rate",
            "display": "128 bpm",
            "raw": 128
        },
        {
            "key": "heart_rate_effort",
            "label": "Effort",
            "display": "91%",
            "raw": 0.90625
        }
    ],
    "links": [
        {
            "key": "type",
            "label": "All activities",
            "title": "Activities",
            "url": "https://taylordrayson.com/activities"
        },
        {
            "key": "day",
            "label": "That day",
            "title": "29 December 2023",
            "url": "https://taylordrayson.com/2023/12/29"
        },
        {
            "key": "source",
            "label": "Source",
            "title": "Strava",
            "url": "https://www.strava.com/activities/10463545700",
            "rel": "syndication"
        }
    ]
}