---
type: activity
url: 'https://taylordrayson.com/2023/12/29/morning-table-tennis'
title: 'Morning Table Tennis'
date: '2023-12-29T09:32:53+00:00'
fields:
  activity: Workout
  name: 'Morning Table Tennis'
  distance: '0.0 miles'
  duration: 54m
  calories: '254 kcal'
  average_heart_rate: '116 bpm'
  max_heart_rate: '128 bpm'
  heart_rate_effort: 91%
---

# Morning Table Tennis

I worked out for 54m and burned 254 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [29 December 2023](https://taylordrayson.com/2023/12/29)
- Source: [Strava](https://www.strava.com/activities/10463545700)