type: sleep
url: 'https://taylordrayson.com/2023/12/29/sleep'
title: 'I slept for 5h 59m'
summary: 'I went to bed at 11:01pm and woke at 5:10am. My sleep score was 88.'
occurred:
  display: '29 Dec 2023 05:10'
  iso: '2023-12-29T05:10:16+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 59m'
    raw: 21570
  -
    key: deep
    label: Deep
    display: '1h 9m'
    raw: 4170
  -
    key: deep_share
    label: 'Deep share'
    display: 19%
    raw: 0.18834688346883
  -
    key: core
    label: Core
    display: '3h 41m'
    raw: 13290
  -
    key: core_share
    label: 'Core share'
    display: 60%
    raw: 0.60027100271003
  -
    key: rem
    label: REM
    display: '1h 8m'
    raw: 4110
  -
    key: rem_share
    label: 'Rem share'
    display: 19%
    raw: 0.18563685636856
  -
    key: awake
    label: Awake
    display: 9m
    raw: 570
  -
    key: awake_share
    label: 'Awake share'
    display: 3%
    raw: 0.025745257452575
  -
    key: score
    label: Score
    display: '88 out of 100'
    raw: 88
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '29 December 2023'
    url: 'https://taylordrayson.com/2023/12/29'