type: food
url: 'https://taylordrayson.com/2023/12/30/food'
title: 'I ate 2,268 calories'
summary: "That day's food came to 2,268 calories, with 62g of protein, 131g of carbs and 35g of fat."
occurred:
  display: '30 Dec 2023 23:59'
  iso: '2023-12-30T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,268 kcal'
    raw: 2268
  -
    key: protein
    label: Protein
    display: 62.3g
    raw: 62.3
  -
    key: carbs
    label: Carbohydrate
    display: 130.8g
    raw: 130.8
  -
    key: fat
    label: Fat
    display: 35g
    raw: 35.0
  -
    key: saturated_fat
    label: Saturates
    display: 15.1g
    raw: 15.1
  -
    key: sugars
    label: Sugars
    display: 107.4g
    raw: 107.4
  -
    key: fibre
    label: Fibre
    display: 7.2g
    raw: 7.2
  -
    key: sodium
    label: Sodium
    display: '1,480mg'
    raw: 1480
  -
    key: meals
    label: Meals
    display: 'Breakfast (252 kcal), Lunch (894 kcal), Dinner (1118 kcal), Snacks (4 kcal)'
    raw:
      -
        meal: breakfast
        calories: 252
        items:
          - { name: 'Watermelon Slices', calories: 76, quantity: 2.0, units: Pieces }
          - { name: 'Orange Juice', calories: 45, quantity: 1.0, units: Serving }
          - { name: 'Latte, Grande, Skimmed Milk', calories: 131, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 894
        items:
          - { name: 'Pepsi Max', calories: 2, quantity: 1.0, units: Pint }
          - { name: 'Cottage pie', calories: 430, quantity: 1.0, units: Serving }
          - { name: 'Cucumber, Sliced', calories: 1, quantity: 5.0, units: Slices }
          - { name: Coleslaw., calories: 91, quantity: 1.0, units: Tablespoon }
          - { name: 'Bread Rolls, White, Soft', calories: 76, quantity: 1.0, units: Each }
          - { name: 'Chips In Pub', calories: 200, quantity: 0.5, units: Serving }
          - { name: 'Carrot and butternut squash soup', calories: 94, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 1118
        items:
          - { name: Coleslaw., calories: 91, quantity: 1.0, units: Tablespoon }
          - { name: 'Breaded Ham Slices', calories: 95, quantity: 100.0, units: Grams }
          - { name: 'Cucmber Slices', calories: 2, quantity: 2.0, units: Slices }
          - { name: 'Chicken Balti Curry With Rice', calories: 448, quantity: 350.0, units: Grams }
          - { name: 'Asda Belgian White Chocolate & Raspberry Roulade', calories: 482, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 4
        items:
          - { name: 'Pepsi Max', calories: 2, quantity: 1.0, units: Pint }
          - { name: 'Soda, Pepsi, Max', calories: 2, quantity: 330.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '17'
    raw: 17
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '30 Dec 2023'
    raw: '30 Dec 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6R8A9WE
    raw: 67697
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '30 December 2023'
    url: 'https://taylordrayson.com/2023/12/30'