type: sleep
url: 'https://taylordrayson.com/2023/12/30/sleep'
title: 'I slept for 4h 51m'
summary: 'I went to bed at 12:49am and woke at 5:48am. My sleep score was 63.'
occurred:
  display: '30 Dec 2023 05:48'
  iso: '2023-12-30T05:48:59+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '4h 51m'
    raw: 17490
  -
    key: deep
    label: Deep
    display: 56m
    raw: 3360
  -
    key: deep_share
    label: 'Deep share'
    display: 19%
    raw: 0.18697829716194
  -
    key: core
    label: Core
    display: '3h 3m'
    raw: 10980
  -
    key: core_share
    label: 'Core share'
    display: 61%
    raw: 0.6110183639399
  -
    key: rem
    label: REM
    display: 52m
    raw: 3150
  -
    key: rem_share
    label: 'Rem share'
    display: 18%
    raw: 0.17529215358932
  -
    key: awake
    label: Awake
    display: 8m
    raw: 480
  -
    key: awake_share
    label: 'Awake share'
    display: 3%
    raw: 0.026711185308848
  -
    key: score
    label: Score
    display: '63 out of 100'
    raw: 63
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '30 December 2023'
    url: 'https://taylordrayson.com/2023/12/30'