---
type: food
url: 'https://taylordrayson.com/2023/12/31/food'
title: 'I ate 3,754 calories'
date: '2023-12-31T23:59:59+00:00'
fields:
  calories: '3,754 kcal'
  protein: 48.6g
  carbs: 265.1g
  fat: 112.5g
  saturated_fat: 41.4g
  sugars: 217g
  fibre: 13.7g
  sodium: '1,561mg'
  meals: 'Breakfast (703 kcal), Lunch (1949 kcal), Dinner (771 kcal), Snacks (331 kcal)'
  items_logged: '16'
  owner: 'Taylor Drayson'
  receipt_date: '31 Dec 2023'
  receipt_ref: W6R8TPBG
---

# I ate 3,754 calories

That day's food came to 3,754 calories, with 49g of protein, 265g of carbs and 113g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [31 December 2023](https://taylordrayson.com/2023/12/31)