---
type: sleep
url: 'https://taylordrayson.com/2023/12/31/sleep'
title: 'I slept for 6h 48m'
date: '2023-12-31T06:11:35+00:00'
fields:
  duration: '6h 48m'
  deep: 53m
  deep_share: 13%
  core: '4h 39m'
  core_share: 67%
  rem: '1h 15m'
  rem_share: 18%
  awake: 5m
  awake_share: 1%
  score: '95 out of 100'
  source: 'Apple Watch'
---

# I slept for 6h 48m

I went to bed at 11:18pm and woke at 6:11am. My sleep score was 95.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [31 December 2023](https://taylordrayson.com/2023/12/31)